prompt & chill

Know Yourself Journal

Write your answer, then let Claude ask the follow-up you'd never ask yourself.

What's inside

  • 30 reflection questions in four weeks
  • The follow-up prompt
  • A closing letter prompt
  • Printable PDF

A sample prompt:

Here's today's question and my answer: paste both. Ask me one follow-up question that goes deeper. After I answer, tell me one pattern you notice.

$9

One-time payment. Opens instantly as a page with copy buttons, plus a printable PDF. Not useful? Email within 7 days for a refund.